Iwe unofanirwa kufara uye kufara kana katsi yako kamwe kamwe iine mwana.Saka katsi yako unoichengeta sei kana iine mwana?Nhasi, sei kutarisira zvakanaka katsi ine pamuviri.
Chokutanga pane zvose, tinofanira kuve nechokwadi chokuti kati inenge iri pamuviri, uye dzimwe nguva makati ane pamuviri wenhema.Mushure mekusimbisa kuti kati ine pamuviri zvechokwadi, pane tsika yekuti makate aite zvishoma panguva yekutanga kwekuzvitakura, panguva iyo haafaniri kugadzirira kudya kwakawanda.Kudya kwakawanda kunogona kuita kuti katsi yechikadzi ifute, uye katsi yemwana inogona kukura nekukurumidza.Kana hukuru hwe "fetus" hwakanyanya kukura, huchaunza imwe njodzi kune katsi yechikadzi panguva yekuzvarwa.
Nguva yekuzvitakura kwekati inenge mazuva makumi matanhatu nemashanu, mazuva mashomanana apfuura kana mazuva mashomanana gare gare mamiriro acho aripowo, kana mazuva anopfuura 70 asingabereki kuchipatara nenguva.Katsi yechikadzi inobudirira kubata pamuviri hairatidzi kuchinja kukuru mumuviri wake kana maitiro kwemavhiki matatu kusvika mana ekutanga.Zvinotora mavhiki mana kuti bundu remwana rionekwe.Panguva ino vanoda foshoro tsvina officer puruzira zvakanaka.
Saka sei kutarisira kati ine pamuviri?
1 Simbisa kudya kunovaka muviri
Makatsi ane pamuviri achada mamwe mapuroteni uye macalorie.Gadzirai zvekudya zvinyoro, zvine mapuroteni zvakaita sehuku, dhadha kana hove nemukaka wembudzi kana muto wehove.Kana iwe usina nguva, sarudza chikafu chinovaka muviri chekati ine pamuviri.Kudya kwekati kunofanirawo kuwedzera nekukura kwekati panguva yekuzvitakura, kuitira kuti udzivise chiitiko chekudya kusina kukwana.Nokudaro, kana kati ine pamuviri, nhamba uye uwandu hwekudya uye kudya kwekati inofanira kuchenjerera zvikuru.
2 Gadzirirai mhoteredzo yekuzvara mwana
Chinonyanya kukosha ibhokisi remakadhibhodhi rine gumbeze raunofarira pasi.Kana kuti tenga imba yekuberekera muchitoro chemhuka kana online kuti uzive katsi yako nenzvimbo yekuberekera uye kumukurudzira kuti azorore uye kurara munzvimbo itsva.Ita shuwa kuti iri munzvimbo ine runyararo uye yakavanzika, kana katsi yako inogona kuramba kuenda kukamuri yako yekuberekera uye kutsvaga chimwe chikamu chemba.
3 Zviratidzo zvisati zvaitika
Makati acharasikirwa nechishuvo chekudya uye chikafu chekati uye chekudya 1 kusvika ku2 mazuva asati aberekwa.Kune zvakare kuita kwekusagadzikana, kunogona kubvarura zvimwe zvezvinhu zvakaiswa mubhokisi rayo rekugadzira, kunyangwe kurutsa chiitiko.Izvi zvakajairika, usamhanyire, isa katsi mubhokisi rekutumira, chengeta katsi zvakanaka, dzivisa katsi pamubhedha, wadhiropu kana dzimwe nzvimbo dzekuberekera.
4 Kuendesa katsi
Katsi dzinoita hyperventilating panguva yekusununguka, uye dzinowanzozvara katsi yavo yekutanga mumaminetsi makumi matatu kusvika makumi matanhatu, ichiteverwa nemamwe maminetsi makumi matatu.Murombo haafaniri kuswedera pedyo nekatsi.Katsi inoda nzvimbo yakanyarara kuti ibereke.Makati anowanzo kwanisa kuita hurongwa hwekuzvara ari ega, pasina kupindira kwehurombo.Asi murombo aifanira kugadzirira kana katsi ikabereka zvakaoma.Iva nenhamba dzerunhare dzechiremba wemhuka dzakagadzirira kufona kana paine emergency.
Mafoshoro asina kuvimbiswa anogona kugadzirira mvura inodziya, matauro, chigero, shinda, magirovhosi ekurapa, yeuka kuisa utachiona pachine nguva.Kana katsi yakamira kweanopfuura maminetsi gumi, pooper inogona kupfeka magirovhosi kubatsira kudhonza katsi, yeuka zvinyoro oh.Kana katsi yazvarwa, katsi amai vanomunanzva akachena.Iwe unogona zvakare kubatsira katsi kupukuta zvinyoronyoro nekumonyorora tauro nemvura inodziya.Kana katsi ikazvarwa, guvhu rinosungirirwa, uye amai vanoriruma voga.
Kana pane chimbichimbi, sekubuda ropa, kana katsi ine kittens mukati uye yakamira kushanda kweanopfuura maawa maviri, fonera chiremba kuti akurumidze kubatsirwa.Pakumirira chiremba, katsi hadzi yakamira, katsi inogona kupuruzira dumbu rekatsi hadzi kubva kumusoro kusvika kuzasi kuti ibatsire katsi kuramba ichibereka.
Katsi yaamai inodzinga placenta mushure mekuzvara kittens.Kazhinji, katsi yaamai inodya nhokwe, iyo inodzivirira katsi dzomusango uye kudzivisa kuwanikwa nevavengi venyama.Kumba, hongu, inogona kuraswa nemupurisa wetsvina, kunyangwe pasina dambudziko rakakura nyangwe ikadyiwa, asi kudya iyo placenta inogona kukonzera manyoka mukati yaamai.
Chekupedzisira asi chisiri chidiki, ndapota usabata kittens kwemavhiki maviri.Amai katsi ngavavadzidzise hunyanzvi hwese hwavanoda kudzidzisa.Mushure memavhiki maviri, kusangana kunogona kutanga.Zvisinei, katsi yemavhiki maviri ichiri kutetereka, saka ibate zvinyoro.Zviri nani usiye nhamba yefoni yachiremba wako wemhuka.Kana uine matambudziko, unogona kuzvigadzirisa chero nguva kuti uone kuti katsi yako yakachengeteka.
Nguva yekutumira: Feb-08-2022